Why You Need To Stop What You’re Doing And Give/Get A Hug Now!

Hugging is one of the most comforting things you can experience.  Hugs can give you an emotional boost and a feeling spiritual rejuvenation.  They improve relationships, encourage us to be more present, and snap...

Body and Soul Nourishment – Steps to Do

Getting straight into the Body and Soul Nourishment steps   Here are 7 Simple Steps:   1. If you are falling short on your physical well-being, get busy tending to your body.   The physical vessel you have chosen for...

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