The Health Effects Of Social Anxiety On The Body
Anxiety is a normal part of human life. You may have felt anxiety before addressing a group or applying for a job, for example. In the short term, anxiety increases your breathing rate and...
Body and Soul Nourishment – Steps to Do
Getting straight into the Body and Soul Nourishment steps
Here are 7 Simple Steps:
1. If you are falling short on your physical well-being, get busy tending to your body.
The physical vessel you have chosen for...
One Mouthful of Delicious Sauerkraut = 1 Bottle of Probiotics!?
The Proof is in the Kraut!
Dr. Joseph Mercola sent a sample of his homemade sauerkraut off to a lab and reported the findings of probiotics saying, “We had it analyzed. We found in a 4-6...
5 Meaningful Methods Of Meditation
Fractal Enlightenment| There’s a myriad of methods for meditation. Some are easy and some are difficult. All require daily practice to perfect. Here are five of the most popular methods of meditation and what they...
What Vegetarians And Vegans Need To Know About Protein
Vegetarian and vegan diets are the most ethical diets possible. They are also the most environmentally friendly choices a human could possibly make. But there is a lot of misinformation and ignorance surrounding vegan...
5 Reasons Why You Have Hit a Plateau in Spiritual Growth
The
thing about spirituality is that you never stop growing and learning as
a person, there is much to learn, accept, and to inner acknowledge that
it's impossible to have an end to it.
Yet
...
Meditation can Reduce Risk of Heart Attack and Stroke
There have been countless studies done on the health benefits of meditation, but this is the most prestigious meditation study to date done by the American Heart Association. The study shows that regular meditation...
5 Things to do at Night for a better Morning
Everything we are going to discuss in this article will mainly revolve around the concept of “Decision Fatigue” Roy F. Baumeister gave this term.
He says that “Decision Fatigue is the decline in the quality...
TED Talk: Sam Berns Gives His Philosophy On A Happy Life Days Before Passing...
Sam Berns was a boy who suffered from progeria and spent his life spreading awareness about the disease. In this video, he gives his philosophy on what it means to live a happy life at a...
Scientific Study Shows Gratitude Treats Heart Failure
By Amateo Ra| A recent study conducted by the American Psychological Association puts those suffering with asymptomatic heart failure from heart attacks to a spiritual test. What would happen if people with heart problems starting practicing...
Wheatgrass Turns Gray Hair Back to Its Natural Color!
By Danica Collins| Gray hair is the ultimate telltale sign of aging. Approximately half of all 50-year-olds are at least 50% gray. Try as you may to postpone the inevitable with expensive, foul-smelling and messy...
Doctors Reveal How Long To Nap For The Biggest Brain Benefits
Taking a nap, we’ve seen time and again, is like rebooting your brain. Everyone likes to get a quick nap in every now and then, but napping may be as much of an art...
Zenarchism: Philosophy of Quantum Chaos
Five Parts:
1. Life.
The Absurdity of Existence.
2. Negotiation.
We Don’t Negotiate With Nihilism, We Reason With It.
3. Evidence for God.
The Paradox that is Nihilism.
4. Knowledge.
Consciousness is Nature’s Nightmare.
5. Ethics.
Code of Ethics and Honor.
Disclaimer: I am a...
Throat Chakra Healing
Throat Chakra is known for the seed of self-expression, of being yourself, of being natural. But sometimes it needs healing.
It sits on the throat, neck, and shoulder area, and it’s the fifth chakra going...
Motivational and Inspirational Life Lessons
Lesson #1
“My
actions are my only true belonging. I cannot escape the consequences of
my actions. My actions are the ground on which I stand.”
It is your behavior and actions in this life that...
Why You Need To Stop What You’re Doing And Give/Get A Hug Now!
Hugging is one of the most comforting things you can experience. Hugs can give you an emotional boost and a feeling spiritual rejuvenation. They improve relationships, encourage us to be more present, and snap...
Methods to Help You Improve Your Intuition and Make Better Decisions As a Result
Have you ever had that gutsy feeling that something would turn out to be the best or worst thing ever?
If so, your intuition is speaking to you louder than ever, and you need to...
Vegan Bodybuilder Displays Superhuman Strength
Frank Medrano is a bodybuilder who doesn’t eat any meat or animal byproducts. Don’t think you can gain muscle on a plant-based diet? Watch this.
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The Ultimate Anti-Cancer Juice – Prevention Starts HERE!
Prevention starts HERE! This green juice is the most alkalizing juice around, and cancer can literally not exist is an alkalized environment. If your body is in an acidic state, you can be sure...
CONSCIOUSNESS: My Reality Part.1
This is part of my life story; I will go into as many details as possible but most importantly I want to talk about more of my own realization of consciousness and what I...
