Throat Chakra Healing

Throat Chakra is known for the seed of self-expression, of being yourself, of being natural. But sometimes it needs healing.  It sits on the throat, neck, and shoulder area, and it’s the fifth chakra going up.  If you’ve been the kind of person who speaks his truth, speaks his mind,… Continue reading

Why You Need To Stop What You’re Doing And Give/Get A Hug Now!

Hugging is one of the most comforting things you can experience.  Hugs can give you an emotional boost and a feeling spiritual rejuvenation.  They improve relationships, encourage us to be more present, and snap us out of circular thinking habits.  But aside from the obvious emotional benefits of hugging, there… Continue reading