5 Things to do at Night for a better Morning

Everything we are going to discuss in this article will mainly revolve around the concept of “Decision Fatigue” Roy F. Baumeister gave this term.  He says that “Decision Fatigue is the decline in the quality of decisions that are made by a person after many decisions have been made in… Continue reading

4 Toxic Behaviors That are Making you Unhappy (and you didn’t realize it)

We all have a common goal, to be Happy. We all deserve to be happy, but most of us are not and we start developing toxic behaviors that we don’t even know we do it until we realize it. If you are not happy you simply can’t be healthy mentally,… Continue reading