Buddhists use the phrase “Monkey Mind” to describe the unrestrained mind. Meditation is a tool for going within and achieving peace. Successful meditation demands the ability to quiet the intrusive thoughts. Use the following steps to control your thoughts. It will silence the brain noise and help you find internal… Continue reading
Throat Chakra is known for the seed of self-expression, of being yourself, of being natural. But sometimes it needs healing. It sits on the throat, neck, and shoulder area, and it’s the fifth chakra going up. If you’ve been the kind of person who speaks his truth, speaks his mind,… Continue reading
“Even when we’re not at a fork in the road, wondering what to do and trying to hear that inner voice, our intuition is always there, always reading the situation, always trying to steer us the right way. But can we hear it? Are we paying attention? Are we living… Continue reading
Everything we are going to discuss in this article will mainly revolve around the concept of “Decision Fatigue” Roy F. Baumeister gave this term. He says that “Decision Fatigue is the decline in the quality of decisions that are made by a person after many decisions have been made in… Continue reading
The energy in its essence its vibration. All your thoughts and feelings are energy. Learn how to master and raise those vibrations and watch how your life changes dramatically. 1. Find Beauty and Appreciate it Most people go through life without noticing all the beautiful things around them, beauty is… Continue reading
People loved getting high since the beginning of time, with anything they could get their hands on, booze, peyote, orgasms, shrooms, anything to alter their consciousness and feel amazing. Now-days we just want to up our dopamine and serotonin and it’s very easy to do so with drugs, but those… Continue reading
Fractal Enlightenment| There’s a myriad of methods for meditation. Some are easy and some are difficult. All require daily practice to perfect. Here are five of the most popular methods of meditation and what they each bring to the Meditation Table. Here’s why You Should Mix them for Maximum Mindfulness. Mindfulness,… Continue reading
