Using the insights of the Dalai Lama to make significant changes in your life, learn, and deeply assimilate the teachings and information’s Dalai Lama has to offer us. Quote 1 “The ultimate source of happiness is not money and power but warm-heartedness.” Our kindness, compassion, and our warm heart are… Continue reading
Buddhists use the phrase “Monkey Mind” to describe the unrestrained mind. Meditation is a tool for going within and achieving peace. Successful meditation demands the ability to quiet the intrusive thoughts. Use the following steps to control your thoughts. It will silence the brain noise and help you find internal… Continue reading
Life itself has complicated enough already, nowadays we also have an abundance of everything, everyone is trying to sell us something and telling us how to live if we don’t meet certain standards we are not doing it right… right? I’m trying to make life easier using simple steps, often… Continue reading
Anyone can become mentally strong, it just depends on the person, also don’t judge the book by its cover, some very interesting people I’ve met were strong-willed, mentally strong and I wouldn’t have guessed in a million years, only after I’ve started talking to them I found out a lot… Continue reading
What are the most loving, wisest and well-rounded people you’ve ever met? They’re likely to be those who have known defeat, misery, and heartbreak of losing someone or something they loved, and have found their way out of the depth of their misery and despair. These types of people have… Continue reading
“For most of us, there is only the unattended Moment, the moment in and out of time, The distraction fit lost in a shaft of sunlight, The wild thyme unseen, or the winter lightning Or the waterfall, or music heard so deeply That it is not heard at all, but… Continue reading
1. Exercise more –7 minutes might be enough. You might have seen this study mentioned in the New York Times. It is an excellent study with excellent data that makes you reconsider not working out. If you think you don’t have time, you’ll make time after you read it. Exercise… Continue reading
Mystical experience is something we all experience differently and at different intensity’s It’s something most people can no describe in words the beauty of it, but it’s the moment when you make a connection with the universe and feel that life is full of beauty and sacredness. In ancient time… Continue reading
This is part of my life story; I will go into as many details as possible but most importantly I want to talk about more of my own realization of consciousness and what I actually think and relate to. What you are about to read next is part of me,… Continue reading
A mind garden is a world you create in your mind that appears as visualized physical illusions but is a representation of your subconscious. –What do I mean by that? -I mean, your feelings and thoughts of the world can be metaphorically visualized. –And by visualizing them, we can change… Continue reading
