3 Ways to Chill Out! Simplify Life

Life itself has complicated enough already, nowadays we also have an abundance of everything, everyone is trying to sell us something and telling us how to live if we don’t meet certain standards we are not doing it right… right?  I’m trying to make life easier using simple steps, often… Continue reading

7 Ways to Raise Your Vibration

The energy in its essence its vibration. All your thoughts and feelings are energy. Learn how to master and raise those vibrations and watch how your life changes dramatically. 1. Find Beauty and Appreciate it Most people go through life without noticing all the beautiful things around them, beauty is… Continue reading

Mind-Blowing – Mind-Body Connection-“The IceMan” Method

You might never hear of this method before, but it is possible to consciously control your body, your immune system, and inflammation to bacteria, even exposure to extreme cold.  Dutch World Record holder Wim Hof who’s famous for his ability to resist cold. He was commonly nicknamed “The Iceman” for… Continue reading