Getting straight into the Body and Soul Nourishment steps Here are 7 Simple Steps: 1. If you are falling short on your physical well-being, get busy tending to your body. The physical vessel you have chosen for this lifetime is the only one you’ve got. To ignore your health is… Continue reading
The energy in its essence its vibration. All your thoughts and feelings are energy. Learn how to master and raise those vibrations and watch how your life changes dramatically. 1. Find Beauty and Appreciate it Most people go through life without noticing all the beautiful things around them, beauty is… Continue reading
1. Exercise more –7 minutes might be enough. You might have seen this study mentioned in the New York Times. It is an excellent study with excellent data that makes you reconsider not working out. If you think you don’t have time, you’ll make time after you read it. Exercise… Continue reading
